At a glance
Need support with:
Mental health and wellbeing: Spectrum.Life
Crisis support: Mental Health Crisis Support
Day-to-day wellbeing: MyMynd
Informal confidential conversation: Mental Health First Aider
Thriving at Oxford
The University is committed to creating an environment where "everybody is supported to feel and perform at their best as part of the University community". A range of resources have been created to help look after yourself and your colleagues.
Spectrum.Life: Employee Assistance Programme (EAP)
The University's Employee Assistance Programme provides confidential support 24 hours a day, seven days a week, including mental health support, financial advice, legal guidance and wellbeing resources.
Mental Health Crisis Support
If you are experiencing a mental health crisis or need someone to talk to immediately, please access the University's Mental Health Crisis Support services.
MyMynd
All department members have free access to MyMynd, providing personalised mental health support, early intervention and wellbeing resources.
Mental Health First Aiders
ODID has two MHFA England-trained Mental Health First Aiders who provide confidential, informal support and can help signpost appropriate services: